<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-9215610394612598517</id><updated>2011-11-23T20:39:09.987-08:00</updated><title type='text'>Me and Craig ...</title><subtitle type='html'>29 Years of Marriage and We're Still Having Fun (Most of the time, anyway!)</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://meandcraig.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9215610394612598517/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://meandcraig.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Linas</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>7</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-9215610394612598517.post-7897296754093257694</id><published>2010-02-03T20:08:00.000-08:00</published><updated>2011-11-23T20:09:13.484-08:00</updated><title type='text'>Screaming and Yelling</title><content type='html'>Normally I'm a relatively soft spoken person.&lt;br /&gt;Although today screaming and yelling helped...&lt;br /&gt;&lt;i&gt;It really did!&amp;nbsp;&lt;/i&gt;&lt;br /&gt;I was on the treadmill trying to achieve a new personal best.&lt;br /&gt;(A faster pace and a longer run time.)&lt;br /&gt;But there was 15 minutes left to complete...&lt;br /&gt;And I felt so done.&lt;br /&gt;Sweat was dripping from my hair and my calves were burning.&lt;br /&gt;I felt like quitting so bad - and I almost did.&lt;br /&gt;Then I literally started yelling, &lt;b&gt;"You Can Do This!"&lt;/b&gt;&lt;br /&gt;I yelled it probably 15 times through that last 15 minutes on the treadmill.&lt;br /&gt;And I did it... &lt;br /&gt;&lt;b&gt;I achieved that faster pace and longer time.&lt;/b&gt;&lt;br /&gt;Freaking Awesome!&lt;br /&gt;I think all the uterine and breast cancer crap from last year has helped me to come out of my reserved and shy shell.&lt;br /&gt;Now I feel like...&lt;br /&gt;&lt;b&gt;This is my life and I'm not going to be afraid of going after what I want.&lt;/b&gt;&lt;br /&gt;And if yelling and screaming helps me get it - so be it!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9215610394612598517-7897296754093257694?l=meandcraig.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9215610394612598517/posts/default/7897296754093257694'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9215610394612598517/posts/default/7897296754093257694'/><link rel='alternate' type='text/html' href='http://meandcraig.blogspot.com/2010/02/screaming-and-yelling.html' title='Screaming and Yelling'/><author><name>Linas</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-9215610394612598517.post-2940033292307045510</id><published>2010-02-01T20:36:00.000-08:00</published><updated>2011-11-23T20:39:10.001-08:00</updated><title type='text'>What a difference a week makes!</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_THI1lw1IxCo/S2dmMqJdUBI/AAAAAAAAAS8/PPrbaq6cuX8/s320/Dillon+and+Jessika.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_THI1lw1IxCo/S2dmMqJdUBI/AAAAAAAAAS8/PPrbaq6cuX8/s320/Dillon+and+Jessika.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Today was awesome...&lt;br /&gt;We found out that Dillon and Jessika are pregnant with a little boy!&lt;br /&gt;&lt;i&gt;Our first grand-baby is going to be a little boy!&amp;nbsp; &lt;/i&gt;&lt;br /&gt;Our first born son is going to have a first born son.&lt;br /&gt;This is so cool!&lt;br /&gt;Oh and by the way, that is our son Dillon and his fiance Jessika pictured above.&lt;br /&gt;They are so darn cute...&lt;br /&gt;I smile every time I see photos of them together.&lt;br /&gt;I know in my heart they are going to grow a wonderful family and a beautiful life together!&lt;br /&gt;Our first grandson...&lt;br /&gt;Such a blessing.&lt;br /&gt;What a difference a week makes!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9215610394612598517-2940033292307045510?l=meandcraig.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9215610394612598517/posts/default/2940033292307045510'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9215610394612598517/posts/default/2940033292307045510'/><link rel='alternate' type='text/html' href='http://meandcraig.blogspot.com/2010/02/what-difference-week-makes.html' title='What a difference a week makes!'/><author><name>Linas</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_THI1lw1IxCo/S2dmMqJdUBI/AAAAAAAAAS8/PPrbaq6cuX8/s72-c/Dillon+and+Jessika.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-9215610394612598517.post-8113038060096327814</id><published>2010-01-19T20:27:00.000-08:00</published><updated>2011-11-23T20:35:05.574-08:00</updated><title type='text'>Best Life Insurance</title><content type='html'>No matter what your age is, it is always important to have a life  insurance policy taken out on yourself. This is especially important  when part of a family, as you don't want any accidents to leave your  family in financial trouble, as funerals and other such services are  extremely expensive. The best life insurance policies ensure your family  is covered. Of course, every single life insurance policy is not  created equal, so it is important to locate the best service for the  amount of money you are able to pay and for the coverage you want.&lt;br /&gt;&lt;div id="textpreview"&gt; &lt;br /&gt;It is easier to find an inexpensive life insurance policy when you are  younger, as you have longer to pay up to the maturity level. Of course,  it is never to late to sign up for life insurance, it is just  going to cost slightly more when you are older. When deciding on the  &lt;a href="http://www.ratedetective.com.au/insurance/life-insurance"&gt;best life insurance&lt;/a&gt; policy, you need to decide how much coverage you  want. The more coverage you want the more you pay per month for it. Make sure you got life  insurance from reputable company, so you are able to receive the  full amount of money you are promised when signing up. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9215610394612598517-8113038060096327814?l=meandcraig.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9215610394612598517/posts/default/8113038060096327814'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9215610394612598517/posts/default/8113038060096327814'/><link rel='alternate' type='text/html' href='http://meandcraig.blogspot.com/2010/01/best-life-insurance.html' title='Best Life Insurance'/><author><name>Linas</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-9215610394612598517.post-299829512971706396</id><published>2010-01-13T21:02:00.000-08:00</published><updated>2011-10-01T21:08:24.331-07:00</updated><title type='text'>Wordless Wednesday... Something Pretty On a Dreary Day</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_THI1lw1IxCo/S06C_v_QoOI/AAAAAAAAASM/xI7-5bi-H9I/s400/Blue+Filter.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="206" src="http://3.bp.blogspot.com/_THI1lw1IxCo/S06C_v_QoOI/AAAAAAAAASM/xI7-5bi-H9I/s320/Blue+Filter.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;Photo Credit- Cody Hild&lt;br /&gt;&lt;br /&gt;&lt;a href="http://technorati.com/tag/wordless-wednesday" rel="tag"&gt;wordless wednesday&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9215610394612598517-299829512971706396?l=meandcraig.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9215610394612598517/posts/default/299829512971706396'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9215610394612598517/posts/default/299829512971706396'/><link rel='alternate' type='text/html' href='http://meandcraig.blogspot.com/2010/01/wordless-wednesday-something-pretty-on.html' title='Wordless Wednesday... Something Pretty On a Dreary Day'/><author><name>Linas</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_THI1lw1IxCo/S06C_v_QoOI/AAAAAAAAASM/xI7-5bi-H9I/s72-c/Blue+Filter.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-9215610394612598517.post-454761857851977797</id><published>2010-01-10T08:16:00.000-08:00</published><updated>2011-10-01T08:19:00.619-07:00</updated><title type='text'>Go Away Snow</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_THI1lw1IxCo/S0qqbs5BHUI/AAAAAAAAAR8/Ouk0K7pK0Go/s320/winter.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_THI1lw1IxCo/S0qqbs5BHUI/AAAAAAAAAR8/Ouk0K7pK0Go/s320/winter.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Cody took this picture a few days back from right out in front of our  house.&amp;nbsp; Cold and snow, cold and snow.&amp;nbsp; That seems to be the reoccurring  theme these days.&amp;nbsp; Craig has been pushing snow for the &lt;a href="http://www.cityofwaterlooiowa.com/home"&gt;city&lt;/a&gt;  so much that he has maxed out his comp time and had to start taking  overtime pay.&amp;nbsp; He and his fellow public work guys are getting very  burned out.&amp;nbsp; Sixteen hours on shift, a few hours down time for eating  &amp;amp; unwinding and a few hours for sleeping.&amp;nbsp; The winter season feels  very long... &lt;i&gt;already&lt;/i&gt;.&lt;br /&gt;&lt;br /&gt;The spring semester at &lt;a href="http://www.uni.edu/"&gt;UNI&lt;/a&gt;  starts tomorrow for Cody.&amp;nbsp; It will be his last semester of classes.&amp;nbsp; He  still has to complete an internship, but then he will graduate with his  bachelor of science degree.&amp;nbsp; Both boys done with college... &lt;i&gt;Yippee!&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;I just made our hotel reservation for the &lt;a href="http://www.chicagomarathon.com/cms400min/chicago_marathon/"&gt;Chicago Marathon&lt;/a&gt;.&amp;nbsp;  I really wanted a room downtown near where the race starts.&amp;nbsp; Commuting  on a normal day is crazy for out-of-towners like us, let alone on a  major event weekend like that.&amp;nbsp; I don't want to even talk about the  ridiculous amount the room cost.&amp;nbsp; (&lt;i&gt;Let's just say a ridiculously ridiculous amount in my middle-class, middle-American mind.&lt;/i&gt;)&amp;nbsp; But we have planned and saved for this adventure for over a year now and I do love my Marriott!&amp;nbsp; 272 days until the race... &lt;br /&gt;&lt;br /&gt;Today, Dillon and Jessika found a house they like.&amp;nbsp; They are just hoping  it doesn't sell before they are pre-approved for their loan.&amp;nbsp; It is so  fun listening &amp;amp; watching them experience all the "&lt;i&gt;firsts&lt;/i&gt;" of building a life together!&lt;br /&gt;&lt;br /&gt;Better sign off... busy day tomorrow.&amp;nbsp; Hope everyone has a good week...&amp;nbsp; stay cool, be warm and be at peace.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9215610394612598517-454761857851977797?l=meandcraig.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9215610394612598517/posts/default/454761857851977797'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9215610394612598517/posts/default/454761857851977797'/><link rel='alternate' type='text/html' href='http://meandcraig.blogspot.com/2010/01/go-away-snow.html' title='Go Away Snow'/><author><name>Linas</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_THI1lw1IxCo/S0qqbs5BHUI/AAAAAAAAAR8/Ouk0K7pK0Go/s72-c/winter.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-9215610394612598517.post-876478191818862412</id><published>2010-01-09T06:09:00.000-08:00</published><updated>2011-09-30T06:13:49.523-07:00</updated><title type='text'>The Dalai Lama is Coming to Iowa</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://www.tibetsun.com/images/archive/2010/05/chinese-students-protest-dalai-lamas-iowa-visit-pg.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="212" src="http://www.tibetsun.com/images/archive/2010/05/chinese-students-protest-dalai-lamas-iowa-visit-pg.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;On May 18th, 2010 the 14th Dalai Lama will be speaking at the University of Northern Iowa in Cedar Falls.&lt;br /&gt;I'm so excited that he will be visiting my hometown...&lt;br /&gt;It's so cool!&lt;br /&gt;For me, it's one of those bucket list items to be able to hear him speak in person.&lt;br /&gt;Sadly, the afternoon tickets sold out immediately - though they are compiling a waiting list.&lt;br /&gt;Yet, they do have $15 dollar tickets to the morning panel discussion in which he will be participating.&lt;br /&gt;That's where I'll be - because I wasn't quick enough to score the main event tickets.&lt;br /&gt;It is going to be so interesting to hear him speak live and in person!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9215610394612598517-876478191818862412?l=meandcraig.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9215610394612598517/posts/default/876478191818862412'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9215610394612598517/posts/default/876478191818862412'/><link rel='alternate' type='text/html' href='http://meandcraig.blogspot.com/2010/01/dalai-lama-is-coming-to-iowa.html' title='The Dalai Lama is Coming to Iowa'/><author><name>Linas</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-9215610394612598517.post-7400962098738945754</id><published>2009-04-28T16:59:00.000-07:00</published><updated>2011-07-10T17:00:06.936-07:00</updated><title type='text'>Craig David - Fill Me In - Video</title><content type='html'>Me and Craig singing Craig David's song "Fill Me In" - Video (2000):&lt;br /&gt;&lt;br /&gt;&lt;iframe allowfullscreen="" frameborder="0" height="349" src="http://www.youtube.com/embed/YG8ll9EXMOw" width="425"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;Lyrics:&lt;br /&gt;&lt;br /&gt;(All right)&lt;br /&gt;(Come on)&lt;br /&gt;(Can you fill me in)&lt;br /&gt;&lt;br /&gt;I was checking this girl next door&lt;br /&gt;When her parents went out&lt;br /&gt;She phoned said hey boy, come on right around&lt;br /&gt;So I knock at the door&lt;br /&gt;You was standing with a bottle of red wine&lt;br /&gt;Ready to pour&lt;br /&gt;Dressed in all that Satin and Lace to the floor&lt;br /&gt;&lt;br /&gt;So I went in&lt;br /&gt;Then we sat down start kissing&lt;br /&gt;Caressing&lt;br /&gt;Told me about Jacuzzi&lt;br /&gt;Sounded interesting&lt;br /&gt;So we jumped right in&lt;br /&gt;All calls diverted to answerphone&lt;br /&gt;Please a message after the tone&lt;br /&gt;&lt;br /&gt;I'm not being mean&lt;br /&gt;Her Parents were kinda cool&lt;br /&gt;But they ran a fine line between me and you&lt;br /&gt;We were just doing things young people end up doing&lt;br /&gt;Parents trying to find out what we were up to&lt;br /&gt;&lt;br /&gt;Saying why were you creeping round late last night&lt;br /&gt;Why did I see two shadows moving in your bedroom light&lt;br /&gt;Now you're dressed in black&lt;br /&gt;When I left you were dressed in white&lt;br /&gt;Can you fill me in&lt;br /&gt;Calls diverted to answerphone&lt;br /&gt;Red wine bottle half the contents gone&lt;br /&gt;Midnight return Jacuzzi turned on&lt;br /&gt;Can you fill me in&lt;br /&gt;&lt;br /&gt;Whenever the coast was clear and she'd ask me to come out&lt;br /&gt;I'd say hey girl, come on right around&lt;br /&gt;So she knocked at the door&lt;br /&gt;I was standing with the keys in my hand to the 4x4&lt;br /&gt;Jumped in my ride&lt;br /&gt;Chucked in where nobody saw&lt;br /&gt;&lt;br /&gt;The club we went in&lt;br /&gt;We got down down down to the rhythm&lt;br /&gt;Saw it was early morning&lt;br /&gt;Thought we'd better be leaving&lt;br /&gt;So I gave you my jacket for you to hold&lt;br /&gt;Told you to wear it coz you felt cold&lt;br /&gt;&lt;br /&gt;I'm not being mean&lt;br /&gt;I didn't mean to break the rules&lt;br /&gt;I weren't trying to play your Mum and Dad for fools&lt;br /&gt;We were just doing things young people end up doing&lt;br /&gt;Parents trying to find out what we were up to&lt;br /&gt;&lt;br /&gt;Saying why can't you keep your promises no more&lt;br /&gt;Say you'll be home by 12 come strolling in at 4&lt;br /&gt;Out went the girls but leaving with the boy next door&lt;br /&gt;Can you fill me in&lt;br /&gt;Wearing a jacket who's property&lt;br /&gt;Said you'd been queuing for a Taxi&lt;br /&gt;But you left all your money on the TV&lt;br /&gt;Can you fill me in&lt;br /&gt;&lt;br /&gt;(Can you fill me in)&lt;br /&gt;&lt;br /&gt;All they seem to do&lt;br /&gt;Is be checking up on you&lt;br /&gt;Baby&lt;br /&gt;&lt;br /&gt;(Craig David)&lt;br /&gt;&lt;br /&gt;Watching our every move&lt;br /&gt;Think some day they might approve&lt;br /&gt;Baby&lt;br /&gt;&lt;br /&gt;Why were you creeping round late last night&lt;br /&gt;Why did I see two shadows moving in your bedroom light&lt;br /&gt;Now you're dressed in black&lt;br /&gt;When I left you were dressed in white&lt;br /&gt;Can you fill me in&lt;br /&gt;&lt;br /&gt;(Can you fill me in)&lt;br /&gt;&lt;br /&gt;Calls diverted to answerphone&lt;br /&gt;Red wine bottle half the contents gone&lt;br /&gt;Midnight return Jacuzzi turned on&lt;br /&gt;Can you fill me in&lt;br /&gt;&lt;br /&gt;(Can you fill me in)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9215610394612598517-7400962098738945754?l=meandcraig.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9215610394612598517/posts/default/7400962098738945754'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9215610394612598517/posts/default/7400962098738945754'/><link rel='alternate' type='text/html' href='http://meandcraig.blogspot.com/2009/04/craig-david-fill-me-in-video.html' title='Craig David - Fill Me In - Video'/><author><name>Linas</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/YG8ll9EXMOw/default.jpg' height='72' width='72'/></entry></feed>
